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Friday, November 20, 2015

Color Is Good



Yesterday I went to the doctor
for my yearly physical.

My blood pressure was high. 
My cholesterol was high. 
I'd gained some weight, 
and I didn't feel so hot. 

My doctor said eating right
doesn't have to be complicated and 
it would solve my physical problems.

He said:
Just think in colors.
Fill your plate with bright colors.
Try some greensorangesreds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.

And sure enough,
I felt better immediately!!
I never knew eating right could be so easy!!
Now stay healthy,
eat your colors,
and have a nice day!

Thanks Norman

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